Mandell Smith: The Finance and Fitness Professional Encouraging a Healthy Lifestyle

Meet Mandell Smith, a Finance and Fitness Professional who has made it his life’s mission to help others achieve their financial and physical goals. Born on June 29, 1979, in Long Island, New York, Mandell now resides in Miami, Florida, where he shares his expertise through his social media platforms, such as @theprivatebankman on Instagram.

Mandell has an impressive educational background, having completed a Bachelors of Business Administration from University of Miami Florida and a Master of Business Administration from Dowling College. With this knowledge, Mandell has been able to help many people with their financial planning, from investment strategies to wealth management.

Aside from his love of finance, Mandell also has a passion for fitness. He believes that exercise is an essential part of a healthy lifestyle and that everyone should make time for it. Mandell has done his research and has found that with just 50 minutes of exercise a week, the risk of death from any cause is reduced by 36%. Additionally, those who engage in 40 minutes of vigorous physical activity per week have a lower risk of death from all causes and cancer.

Mandell is a firm believer that even small amounts of exercise can make a big difference in one’s health. Just 15 minutes a week of vigorous physical activity, where the sensation of heat is strong, breathing is labored, and the heart rate is high, can provide health benefits. Mandell encourages everyone to make exercise a priority in their lives and to find activities they enjoy to make it more enjoyable.

When Mandell isn’t busy with work or exercise, he loves spending time with his family and playing golf. He also has a passion for traveling, particularly to Japan, and trying new Asian foods.

In conclusion, Mandell Smith is a Finance and Fitness Professional who has dedicated his life to helping others achieve their financial and physical goals. With his knowledge and expertise, he has been able to make a significant impact in the lives of many people. Mandell encourages everyone to prioritize exercise and to find activities they enjoy to make it a regular part of their routine.

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