Self-Care
Diane is a qualified and experienced Life Coach, and Trauma Informed Domestic and Sexual Abuse Practitioner, with a passion for the emotional health, well-being, and empowerment of everyone she coaches. Diane’s experience has spanned over the last 34 years in community, voluntary and professional settings, developing and delivering a range of bespoke programmes, facilitating groups and 1-1 coaching sessions.
Diane offers 1-1 coaching sessions face to face, online or by telephone, where she provides a safe emotional space, understanding, and empathy for you to explore and process your thoughts and feelings, look at where you are in life and where you want to be.
Her passion is to see you harness your full potential and be empowered to live your life authentically and with purpose.
She will work with you on setting long and short-term goals that will help you get you to where you want to be, by supporting you in areas such as motivation, time-management, limiting beliefs, how to overcome the obstacles that hold you back and identifying the passion that drives you forward.
Diane can provide sessions addressing other aspects of your life such as, raising self-esteem, building confidence, understanding the impact of trauma, relationships, reclaiming your identity, coping with life transitions/changes, self-care and much more.
She is committed to providing you with accountability, direction, support, and encouragement. Her person-centred approach puts you at the very heart of her work, as she lives out her own values of respect, integrity, authenticity, and transparency.
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